Learn from An experienced Yoga Teacher

Whether you teach in person or online these lessons will help you physically correct your students so that they are safe when learning asanas.

• Help your students correctly and safely enter and exit new and challenging poses
• Learn how advanced asanas should be sequenced and approached in a live class
• Give support and safely be able help your students increase their abilities while performing asanas
• Assist students in recovering from injuries, facing their fears, and overcoming physical & mental obstacles in their life

Learn how the body can heal through Yoga by studying not only the muscles and bones, but the diseases and ailments that yoga can help heal.

• Deep dive of how the internal organs are affected by twists, binds, and bending of the spine
• Learn how the muscles and fascia are affected by deep stretches and breath work.
• What happens to the nervous system when asanas & pranayama are practiced regularly
• How do asanas help to correct muscular and skeletal problems?
• How does breath work help improve the respiratory system?

How did yoga come about? What historical texts talk about yoga, and how has it evolved into what we practice today?

• Thorough study of The Yoga Sutras of Patanjali and how we can use these shlokas in our daily life
• Brief history of the Bhagavad Gita and the message Krishna has for Arjuna and all of humanity
• The Chakras and the role they play in our fears, accomplishments and our previous beliefs
• Ashtanga ~ The 8 Limbs and how they evolve as we continue down the path of yoga

As a yoga teacher, you already know people look up to you as a someone who can be trustworthy and respectable. Maintaining that respect takes practice and balance.

• Be able to use the 8 Limbs to guide you through everyday life
• Be able to shine your inner light to others by the way you show up everyday
• Staying positive but realistic when life throws a curveball at you
• Be an example of what it means to live the life as a yogi

Becoming a Yoga Boss and how to manage your business

• Managing your business and keeping track of your finances and taxes (templates provided)
• Creating & Maintaining a meaningful social media presence
• Basic videography and how to live stream your classes
• Advertising and connecting with potential students
• Using social media platforms to engage and increase your reach as a yoga teacher
• Karma yoga & community outreach as a way to gain clients
• Building an audience for your message and make money doing it

Pranayama & Meditation is an important part of an advanced yoga practice. Learn how to teach students to meditate, and what specific pranayama exercises are appropriate for specific types of students. 

• Basic Pranayama Practices are great for helping relieve stress and ailments. But how often and which exercises are best for each level of students.
• How can you as a yoga teacher help guide your students to explore the quieting of the mind correctly?
• How can an individual student benefit from pranayama & meditation practices daily?

Clarity Global is a 300 Hour Registered Yoga Teacher Training Program. All students applying for the  300 Hour Program must complete the 200 Hour Program first before joining the 300 hour program.